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Blog

How Not to Die

September 9, 2018

Sometimes the very best something comes out of doing ALMOST nothing

September 2, 2018

The race is on!

June 24, 2018

What if things are different than you thought?

June 17, 2018

When was the last time your feet actually touched the ground?

April 15, 2018

Natural doesn't always equal safe

April 1, 2018

14ish ways to lower your blood pressure without drugs

February 25, 2018

Lifestyle trumps genetics every time

February 18, 2018

Take it to the bridge (and yes, this move will definitely give you Sexyback!)

February 11, 2018

What’s the REAL cost of eating processed food?

January 28, 2018

Feel Free to Reach Out

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